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Journal Meditations
Welcome Beautiful Soul,
Find a quiet, comfortable space before beginning.
Choose the Meditation that supports you most in this moment.
Welcome to the Letting Go Pad
Introduction & guidance for using your Letting Go Pad
Pause, Breathe & Begin
Guided Meditation Before Writing
Guided Meditation After Writing
Release, Clear & Restore
If these meditations supported you, I'd love to stay connected.
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